How you can save yourself stress, time, and avoid over-packing LORD knows we always regret when we do it to ourselves. Here’s my 5 best tips to nipping this habit in the butt. Travel lighter - you don’t need the extra weight.Read More
How you can bounce into bikini body shape in 20 days, HOW? Learn here. All the products and lifestyle choices needed to transform your body & health in less than 20 days.Read More
Why every women should make traveling a major priority in their youth.
It’s worth the investment, here’s why!Read More
A guide to the hottest NEW fitness studio in Bali; Canggu Nest. Everything you need to know & why YOU MUST workout here if you wanna sweat while on vacay in beautiful Bali.Read More
Items I swear by packing to developing countries because you will NOT find them once you’re there. HINT #9 is a MUST! .. well …they all are!
Essential items you need to pack for Asia, Mexico & the list goes on…Read More
The tricks & tips that will help you stay looking & feeling your best in a bikini while on vacay.
Beat the belly bloat FAST.Read More
My expert guide to staying lean and healthy on vacation. Tips that will even let you come back from vacation fitter than when you left!Read More
A list of salads that are super healthy, travel easy, and low-budget!Read More
Meal prepping tips to make every experience in the kitchen a GOOD oneRead More
Are you trying to pack food for your flight or journey abroad? These are my must have's the make the process easy peasy.Read More
How yoga changed my body, mind and soul.. my results were like..Read More
How you can keep your diet and fitness goals on track no matter where you are in the worldRead More
How you can stay on track no matter how many times you fall off. Tricks I use to keep my mind and body in checkRead More
My strange but practical quick airport snacks for all my fellow FIT bittie's out there!Read More